NaK KuRus @ Nak SiHat?

rmmm....nak kurus @ nak sihat....I always imagine that i will look like 24-30-34 when I was early 20's at da moment.......but it's so harder to get back into the old one...yup...how many exercise that i've done...cutting my meal into half...then yet...that's not enough..maybe the way exercising is wrong or the half of meal it not the right way...then now i challange myself to wear PB..which the feedback is mostly +ve, perhaps.... my body shape will change..hehehhehe..n now i also take a healty food ..less on menggoreng...berminyak.....n more on rebusan...but during weekend ...pantang larang ini akan terurai sama sekali...maybe weekdays...finaz boleh mendisplinkan diri....hopefully....

the result for 1 week i wear this PB is +ve...di bhgn pinggang berkurangan dlm 2 inci...even kain kurung yg tidak boleh dikancing..now boleh....cangkuk bra..(oops...sensitif)....turn No. 2 ...but to maintain wear this PB....you've to motivate yourself everyday....think about...how much that you have spent to buy this PB....it almost RM2K..not almost.... but more than RM 2K...so....think..think...think.....???